Three fruits that anemia should not eat, is it true?

Anemia should not eat three kinds of fruit is usually not true.

Clinical generally does not specify anemia patients should not eat three kinds of fruit, but in terms of diet, anemia patients need to pay attention to balanced intake of various nutrients, including vitamins, minerals and dietary fiber in fruits. Although some fruits, such as hawthorn, persimmon, banana, etc., may affect the absorption of some nutrients in the patient's body, but not all anemia patients can not eat.

It is recommended that anemia patients choose fruits rich in vitamin C, such as citrus, strawberry, kiwi fruit, etc.