Can diabetics do pelvic muscle training?

Dr. Quinn Lewis
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2025-04-30 17:55:44 Views: 43 times

Pelvic muscle training is generally recommended for people with diabetes.

Can diabetics do pelvic muscle training?

People with diabetes may experience urinary incontinence due to elevated blood sugar levels that may impair nervous system function over time. Pelvic muscle training is generally recommended because it increases pelvic muscle strength and flexibility and increases bladder control, thus helping to reduce urinary incontinence symptoms. However, it is necessary to talk to your doctor before doing it to ensure that your body is fit for this training. At the same time, attention should be paid to the gradual process, not too hasty, in order to prevent muscle damage.



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