What is the difference between a nail and a nail?

There are striated depressions on the nails. In this case, the possibility of lack of trace elements is relatively large. It is suggested that the patient can go to the regular hospital for examination to see which trace elements are lacking, and then supplement them according to the examination results. If necessary, the patient can also take trace element preparations under the guidance of the doctor. In daily life, it is suggested that patients should pay attention to reasonable diet, ensure balanced nutrition, and appropriately supplement some vitamin-rich vegetables and fruits, oranges, apples, kiwis, bananas, tomatoes, cucumbers, green leafy vegetables, etc.