What about stretch marks?

When a female friend gives birth to a baby, after showing stretch marks on the belly, if you want to completely clear it is more difficult. If stretch marks are more serious, it is recommended that female friends can go to a professional plastic surgery hospital, after surgery can effectively dilute stretch marks. At ordinary times, it is also recommended that female friends drink more water, eat more fresh vegetables and fruits, especially foods containing more protein and vitamins, and eat more trotters, milk and other foods containing more collagen. Proper exercise to ensure adequate sleep, conducive to skin elasticity.