What soup do women drink to replenish qi and blood

Suggestion: For women with deficiency of qi and blood, you can properly eat black chicken soup, wolfberry and jujube soup and yam trotters soup for tonic, which has the effect of replenishing blood and qi. Secondly, you can also eat jujube, longan and other foods, which can also play the role of replenishing qi and blood. Suggestion: Daily strengthen nutrition to ensure balanced nutrition.