Can spinach and crab be eaten together?

Spinach and crab can be eaten together.

Crab is rich in protein, phosphorus, iron, vitamins and other nutrients. Spinach is rich in carotene, calcium, iron, coenzyme Q10, vitamins, oxalic acid and other nutrients. There is no conflict between the nutrients between the two, so it can be eaten together. Because both are rich in antioxidants, vitamins and protein, so eat together can also play a balanced nutrition, enhance physical fitness, beauty and beauty effect.

But because crab cold, gastrointestinal bad people do not recommend eating, so as not to increase the burden on the intestinal tract. Normal people also need to eat appropriate, and can be paired with mild vinegar and ginger, can play a neutral cold effect. In addition, spinach contains oxalic acid, oxalic acid easy to combine with calcium, the formation of stones, so patients with urinary tract stones should not eat more.