How much water do you eat?

Water radish eat more need to be analyzed according to the specific situation.

If their digestive function is normal, and there is no allergy to food, eat more water radish is beneficial. Water radish is rich in vitamins, minerals, can supplement the body needed nutrients, enhance physical fitness. And water radish fat content is less, will not cause weight gain, beneficial to the body. However, radish is also rich in dietary fiber. If it has gastrointestinal diseases and poor digestive function, eating a large amount of radish will lead to gastrointestinal function unable to digest food, increase the digestive burden of gastrointestinal tract, lead to indigestion, easy to cause abdominal pain, diarrhea and other uncomfortable symptoms. At this time, there are disadvantages to the body

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