Okra can't be eaten with anything.

Okra is not recommended and cold food, high calcium food, greasy food together to eat.

1. Cold food

okra itself cold, if and other cold food such as bitter melon, watermelon, pear, etc. together to eat, may lead to excessive accumulation of cold in the body, causing spleen and stomach deficiency cold, abdominal pain, diarrhea and other discomfort symptoms.

2. High calcium food

okra contains a certain amount of oxalic acid, oxalic acid will combine with calcium to form calcium oxalate, thus affecting the absorption of calcium. Therefore, should not be eaten with milk, soy products and other high calcium foods. If you want to eat, it is best to interval a period of time to reduce the effect of oxalic acid on calcium absorption.

3. Greasy food

okra has a certain role in bowel laxative, and eat with greasy food, such as fried food, may increase the burden on the stomach, leading to indigestion, abdominal distension and other conditions.