Is eating salted fish harmful to the body?

Dr. Jordan Scott
Dr. Jordan Scott Verified

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2025-04-30 21:19:08 Views: 36 times

Eating salted fish may be harmful to the body.

Is eating salted fish harmful to the body?

Salted fish in the salting process will produce a lot of nitrite, nitrate and acid can form carcinogens nitrosamines. If the body immune is better, the health of the body, occasionally eating salted fish may not cause obvious effects on the body. If you eat salted fish for a long time, carcinogens in salted fish can easily damage the body's immunity, affect metabolism, increase the risk of cancer, and cause greater harm to the body. Salted fish contains high salt. Eating too much can easily cause water and sodium retention in the body, resulting in increased blood volume, thereby increasing the metabolic burden on the heart, causing high blood pressure and increasing the risk of hypertension

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