How to do less during menstruation

If you want to relieve the situation of less menstruation, you should look at the situation. If it is caused by blood deficiency, consider anemia. You need to supplement folic acid or iron to relieve it. If it is caused by qi stagnation and blood stasis caused by palace cold, you should pay attention to keeping warm. Drinking brown sugar ginger tea has the effect of warming the abdomen.