How does skin give oil to do badly

How to do serious skin oil: some people are oily skin, oil than serious, affect life. How do we reduce the body oil? 1, maintain good living habits, do not stay up late, pay attention to hygiene, pay attention to skin cleaning.2, do not eat spicy and irritating food, eat less sweets, eat less greasy food, drink less carbonated drinks, eat less high-fat food.3, eat more vegetables and fruits, can eat some spleen dehumidification food, such as coix seed, yam, lentils, raw hawthorn, etc. 4, when necessary, can be combined with drug treatment, such as vitamin b6, viaminate capsules, can also be combined with some spleen dehumidification Chinese medicine, or Chinese patent medicine treatment.5, if accompanied by hairy, coarse pores, or some performance with endocrine disorders, we can go to the hospital to check the level of sex hormones, if endocrine abnormalities, endocrine treatment. In short, the skin out of oil, many reasons, to be judged under the guidance of professional doctors, according to the different reasons for the oil, using different treatment programs, so that the effect will be good.