How to solve skin relaxation

When people gradually aging, the skin will become more and more relaxed. Because when people aging, collagen and moisture in the skin are losing. Treatment is surgery, surgery wounds are relatively large, can be simple micro-adjustment, the most important thing is to see personal care at ordinary times. Eat more foods rich in collagen in daily life, increase physical exercise. Can eat vitamin E, vitamin E has beauty effect. Daily diet, eat more vegetables and fruits with antioxidant function, can eat carrots, tomatoes, etc. If conditions can drink a little red wine every day. Usually to do a good job of nursing, you can practice yoga.