Is lotus fog suitable for diabetics to eat?

Lotus fog is generally suitable for diabetics to eat.

Diabetes is not recommended to eat high-sugar foods, and lotus fog sugar content is relatively low, patients eat lotus fog in moderation usually will not cause adverse effects on the disease. In addition, diabetes is a chronic basic disease, can lead to a decline in the patient's body immunity, and lotus fog is rich in B vitamins, vitamin C, dietary fiber, potassium, magnesium and other ingredients, patients eat lotus fog in moderation can supplement nutrition for the body, help improve the body resistance. However, it is not recommended to eat too much lotus mist at one time, so as not to increase the burden on the gastrointestinal tract, causing abdominal pain, abdominal distension and other symptoms. In addition

to eating lotus mist in moderation, diabetics can also eat other foods, such as vegetables, spinach, broccoli, oatmeal, etc.