Often sedentary will be lumbar disc herniation?

Lumbar Disc Herniation (LDP) is a condition commonly referred to as lumbar disc herniation (LDP). Sitting still for a long time may increase the risk of LDP.

Maintaining a posture for a long time, especially sitting still for a long time, will exert continuous pressure on the lumbar spine and lumbar disc, which may lead to degradation and damage of the lumbar disc. In addition, prolonged immobility may also lead to weakening of the muscles around the lumbar spine, further increasing the risk of lumbar disc herniation.