What can I drink for a long time?

1. Rhizoma Atractylodis Macrocephalae is warm in nature

and enters the spleen and stomach meridians. It has the effects of invigorating qi and invigorating spleen, eliminating dampness and promoting water. Soaking water can help improve the symptoms of spleen deficiency, stagnation of spleen deficiency and stopping drinking.

2. Ginger

is warm in nature and enters the spleen meridians. It has the effects of warming and stopping vomiting, relieving the exterior and dispelling cold. Soaking water properly can help relieve the symptoms of abdominal pain, loss of appetite and vomiting caused by spleen and stomach deficiency cold.

3. Cortex Magnoliae Officinalis

is warm in nature and enters the spleen and stomach meridians. It has the effects of eliminating dampness and eliminating phlegm and removing fullness. Soaking water can help relieve the symptoms of dampness in the middle coke, abdominal distension, qi stagnation and diarrhea.