Do diabetics drink milk first or eat staple food first for breakfast

Diabetes patients need to limit the intake of sugar, milk is rich in water, breakfast milk can dilute gastric juice to delay gastric emptying, help slow down the speed of blood sugar rise after meals, in addition to milk is rich in protein and minerals, milk can also play a role in enhancing satiety, can reduce the intake of staple food, help blood sugar control, so it is recommended that diabetes patients drink milk breakfast before eating staple food.