Diet for early diabetes
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Early diabetes diet needs to limit high-starch foods, limit high-sugar foods, and supplement dietary fiber.
1. Limit high-starch foods. The
body will break down starch into glucose and enter the blood during digestion, so patients need to limit the intake of high-starch foods in early diabetes.
2. Limit high-sugar foods.
In early diabetes, it is necessary to limit the intake of high-sugar diets such as carbonated drinks, cakes, durians, etc. to prevent blood sugar fluctuations.
3. Supplement dietary fiber.
Fresh vegetables and fruits rich in dietary fiber such as cucumbers, radishes, bananas, celery, etc. can promote body metabolism, accelerate the consumption of sugar in the body, and help maintain blood sugar stability.
