What to eat when your hair falls out

Hair loss patients can eat some dark foods such as black beans, black rice, spinach, leeks, asparagus, etc. on weekdays. They can also eat some polygonum multiflorum, angelica, etc. These are conducive to promoting hair growth. However, hair loss only depends on supplementary food is not up to the effect of treatment. Especially for patients with serious hair loss, it is recommended to go to a regular hospital to check, identify the causes of hair loss, and then according to the results of the examination under the guidance of a doctor symptomatic treatment. In daily life, patients who often lose their hair should pay attention to keeping their hair clean and hygienic, wash their hair frequently, and use natural non-irritating shampoo products when washing their hair.