Can diabetics drink high-calcium, low-fat milk?

Diabetics generally can drink high calcium and low fat milk.

Diabetics do not recommend eating high calorie foods, high calcium and low fat milk does not belong to this type of food, patients drink high calcium and low fat milk in moderation usually will not cause adverse effects on the disease. In addition, high calcium and low fat milk is rich in protein, calcium, vitamin D and other ingredients, diabetics drink high calcium and low fat milk in moderation, can supplement nutrients for the body, help improve the body resistance. However, it is not recommended to drink a large amount of high-calcium low-fat milk at one time, so as not to increase the burden on the gastrointestinal tract and cause indigestion. In

addition to drinking high-calcium low-fat milk, diabetics can also eat other foods, such as apples, peaches, vegetables, etc.