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Can tomatoes and carrots be eaten simultaneously?

Dr. Kendall Cooper
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Guiding you to a healthier tomorrow.
2025-05-01 01:50:17
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Tomatoes and carrots can usually be eaten at the same time.
Tomatoes and carrots belong to vegetables, and both contain vitamins, fiber, carbohydrates, trace elements, minerals and other ingredients, there is no conflict between ingredients. And tomatoes and carrots eaten together, can make food more nutritious, conducive to health, and will not interact, so these two vegetables are generally edible at the same time.
In addition to the above vegetables, you can also eat eggs, fish, shrimp, vegetables, wheat vegetables and other foods rich in protein, vitamins, to supply the body with the required nutrients.