What water to drink for a cold?

Cold cold appropriate drink warm boiled water, ginger water, brown sugar water and other drinks can promote physical recovery.

1, warm boiled water

cold cold patients will appear nasal congestion, runny nose, expectoration and other uncomfortable symptoms, appropriate drinking warm boiled water can dilute sputum, promote sputum.

2, ginger water

ginger pungent slightly warm, into the spleen, stomach, lung meridian, appropriate soaking water drinking can warm lung cough, sweating solution, help to alleviate uncomfortable symptoms.

3, brown sugar water

sweet warm, has the effect of activating blood circulation and dispelling cold, appropriate soaking water drinking can stimulate yang qi, promote cold outside, can promote physical recovery.