How many calories are raw peanuts?

Raw peanut calories in about 574 kcal/100g.

Raw peanut has the characteristics of medicine and food homology, there are spleen stomach, lung phlegm effect. Because it contains more fat content, so raw peanut calories higher, generally in 574 kcal/100g. And, raw peanut also contains more protein, vitamins, minerals and other nutrients, can supplement the human body needs. However, excessive intake of fat may lead to weight gain, blood lipid elevation, etc., so it is recommended that people with weight control or dyslipidemia should reduce peanut intake.