Do tomatoes have sugar?

Dr. Finley Lee
Dr. Finley Lee Verified

Guiding you to a healthier path.

2025-05-01 04:20:56 Views: 17 times

Tomatoes contain a certain amount of sugar.

Tomatoes are a common vegetable, which contains a certain amount of fructose and glucose, but the overall sugar content is not high, diabetes patients can eat in moderation, generally will not cause blood sugar fluctuations. At the same time tomatoes are rich in malic acid, citric acid, vitamins and other nutrients, daily moderate eat can supplement nutrition for the body, help to enhance physical fitness.

Tomatoes can be cold, burn soup to eat. But should not eat tomatoes on an empty stomach, so as not to stimulate acid secretion in tomatoes, resulting in acid reflux, heartburn and other uncomfortable symptoms.



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