Can diabetics drink fresh milk?

Dr. Tracy Turner
Verified

Building bridges to better health.
2025-05-01 04:54:30
Views: 98 times
Diabetes patients can generally drink fresh milk, but pay attention to the right amount.
Diabetes patients daily diet should be low salt, low sugar, low fat diet, can eat some low glycemic index vegetables and fruits, strictly control the intake of staple foods. Fresh milk is rich in protein, trace elements and other nutrients, diabetes patients can drink for the body to help improve immunity, good for the body, so you can drink. However, fresh milk still contains a certain amount of sugar and fat, so you can't drink too much to prevent blood sugar fluctuations, which is not conducive to health.