Can pumpkin and milk be eaten together?

Pumpkin and milk can be eaten together.

Pumpkin has high nutritional value and is rich in carotene, vitamins, sugar, dietary fiber and minerals. Milk is rich in protein, fat, calcium, phosphorus, potassium and other substances. Pumpkin and milk can be eaten together, which will not affect the absorption of nutrients by the body. In addition, eating pumpkin and milk properly can supplement energy, promote gastrointestinal motility and prevent constipation.

At ordinary times, unhealthy eating habits should be corrected, and three meals should be regular as much as possible.