Is litchi cool or hot?

Litchi is neither cool nor hot, but warm food.

Litchi contains sucrose, glucose and other ingredients, moderate consumption can timely supplement the energy required for body activities, reduce the risk of hypoglycemia. Litchi taste sweet and sour, moderate consumption helps speed up acid production, promote digestion of stomach contents, is conducive to alleviating dyspepsia caused by belching, loss of appetite, stomach distension and other abnormal symptoms. However, litchi should not be eaten in excess, so as not to cause excessive internal fire, induce excessive fire, dry mouth, emaciation, hot flashes, night sweats, mouth sores, sore throat and other uncomfortable symptoms.