Can you eat mungbeans during aunt?

Aunt period generally refers to menstruation. During menstruation, you can generally eat mung beans, but you need to pay attention to control intake.

Mung beans contain more protein, vitamins, minerals and other nutrients, which can meet the needs of the human body and improve the weak state of the body. Therefore, women can eat mung beans during menstruation. However, mung beans are cold food. If you eat too much, it may cause dysmenorrhea to worsen or cause poor menstrual blood flow. At the same time, excessive intake is easy to lead to indigestion. Therefore, it is recommended that women eat mung beans in moderation.