What's the difference between eating red amaranth at noon and at night?

Amaranth usually has no difference between noon and evening.

Amaranth has no fixed eating time, so it can be eaten at noon and evening. It does not affect the absorption of nutrients in Amaranth due to different eating time, so there is generally no difference. Amaranth contains certain dietary fiber, which can help accelerate gastrointestinal motility, promote food decomposition and digestion, accelerate the absorption of nutrients by the body, and reduce the risk of constipation. Red amaranth contains natural pigments, if eaten in large quantities, may cause changes in stool color.