Diabetes Breakfast Milk First or Last

Diabetes breakfast milk is the first to drink or last to drink, and there are no strict requirements.

Milk nutritional value is relatively high, rich in protein, trace elements, minerals and other nutrients, diabetes patients in the case of stable blood sugar control can drink milk in moderation, contribute to health. But there is no strict limit on the time to drink milk, you can drink other foods first, you can also drink after breakfast, patients can decide according to their own habits. It should be noted that you should try to choose low-fat or fat-free milk, to prevent the impact on blood sugar.