Do you eat the nuclear energy of jackfruit?

The core of jackfruit can generally be eaten in moderation.

Jackfruit is a common tropical fruit, and both the pulp and the core can be eaten. The core can be cooked and eaten, or it can be cooked in soup or fried and eaten. The core of jackfruit is rich in protein, cellulose and trace elements. If eaten in moderation, it can replenish energy, maintain normal physiological activities, relieve hunger, promote intestinal peristalsis, and improve symptoms of constipation. However, it is not advisable to eat too much jackfruit, so as not to increase the burden on the stomach, abdominal distension, abdominal pain, nausea, vomiting and other uncomfortable symptoms.