Can diabetes eat loofah?

Patients with diabetes can usually eat loofah, need to pay attention to eat can, can not eat too much.

Lofah belongs to low-sugar vegetables, and contains a lot of dietary fiber, has a strong sense of satiety, the presence of diabetes patients eat moderate to help reduce the intake of other calories, blood sugar levels in a stable state has certain benefits. But loofah belongs to cool food, can not eat in large quantities, to prevent gastrointestinal tract stimulation, leading to abdominal pain, stomachache, nausea, vomiting and other gastrointestinal discomfort symptoms, affecting daily life.