Causes of night sweats

Night sweats can be caused by both physiological and pathological factors. Physiological causes include high ambient temperatures, hormonal changes, strenuous exercise, etc. Pathological causes include infections, autoimmune diseases, endocrine diseases, nervous system diseases, side effects of drugs, etc. In addition, psychological stress and dietary factors may also cause night sweats. Night sweats are a common health problem that can be caused by a variety of causes. The following are some of the causes that may lead to night sweats in the late night: 1. Physiological causes: High temperature: The temperature of the sleeping environment is too high, and the quilt is too thick, which may lead to excessive sweating. Hormone changes: Changes in hormone levels in women during menstruation, pregnancy, or menopause may cause night sweats.Vigorous exercise: Vigorous exercise before bed may cause sweating as the body recovers. Disease factors: Infections: Infectious diseases such as tuberculosis, AIDS, and pneumonia may cause night sweats.Autoimmune diseases: Night sweats may also be caused by autoimmune diseases such as systemic lupus erythematosus and rheumatoid arthritis. Endocrine diseases such as hyperthyroidism and diabetes may also cause night sweats. Nervous system diseases such as Parkinson's disease and multiple sclerosis may also cause night sweats. Some drugs, such as antidepressants, antihypertensive drugs, etc., may cause night sweats.4. Other factors: psychological stress: long-term psychological stress, anxiety, tension and other emotional problems may cause night sweats.Dietary factors: spicy food, caffeine and other may stimulate sweating. If night sweats seriously affect the quality of life or last for a long time, it is recommended to seek medical advice. A doctor will perform a detailed physical examination and evaluation to determine the cause of night sweats and recommend appropriate treatment. In daily life, the following measures can be taken to alleviate night sweats: 1. Maintain a suitable sleep environment: adjust the room temperature, use light blankets, etc. 2. Pay attention to diet: Avoid spicy, stimulating foods and caffeinated drinks. 3. Manage psychological stress: Reduce psychological stress through relaxation techniques, meditation, exercise, etc. 4. Seek medical attention promptly: If night sweats persist or are accompanied by other discomfort symptoms, seek medical attention promptly. For special groups, such as pregnant women, the elderly, and people with chronic diseases, night sweats may bring some additional risks and problems. In this case, it is recommended to consult your doctor promptly for personalized advice and treatment. Your doctor can evaluate and provide guidance and advice on a case-by-case basis. In short, night sweats can be one of the symptoms of many diseases and may be related to lifestyle. Timely medical attention and appropriate measures can help alleviate night sweats and improve quality of life.