Hair Loss What to Eat Without Hair Loss

Hair loss refers to hair loss, usually there is no food and drugs to prevent hair loss, but appropriate consumption of foods rich in protein, foods rich in vitamins, taking targeted drugs can reduce hair loss.

1, protein-rich foods

hair loss patients eat milk, eggs, lean meat and other foods rich in protein, can promote metabolism, help reduce hair loss.

2, foods rich in vitamins

apples, tomatoes, kiwi fruit and other foods after eating can provide certain nutrients to the body, contribute to the growth and development of hair follicles, thereby reducing hair loss.

3, taking targeted drugs

for androgenic alopecia patients, you can take vitamin B, finasteride, spironolactone and other drugs under the guidance of a doctor; for alopecia areata patients, hydrocortisone, dexamethasone, methylprednisolone and other drugs can be used.