What are acidic foods?

Acidic foods include meat, fish, eggs, dairy products, cereals, oils, wine, etc.

1. Meat such

as beef, mutton, pork, etc., contains high protein and fat, which will produce acidic substances after decomposition.

2. Fish

Most fish are also acidic foods, especially some fish with high fat content.

3. Egg

, duck eggs and other egg foods will produce acidic substances after metabolism in the body.

4. Dairy products

such as milk, yogurt, cheese, etc. Milk products contain protein and lactose, which can produce acidic substances during digestion.

5. Cereals such

as rice, wheat, corn, etc., in which carbohydrates will produce certain acidity during digestion.

6.

Fatty acids will be produced during decomposition in the body, thus affecting the acid-base balance in the body.

7. Wine

drinks such as beer, wine, etc. will produce acidic substances after metabolism.