The Role of Natto

Natto has a variety of effects, mainly including cardiovascular health, digestive system health, enhance immunity, bone health, etc.

1. Cardiovascular health

Natto natto kinase helps dissolve blood clots, reduce blood viscosity, thus beneficial to cardiovascular health, reduce the risk of heart disease and stroke.

2. Digestive system health

Natto contains rich probiotics, which helps maintain intestinal flora balance, improve digestive function, relieve constipation and other problems.

3. Strengthen immunity

Natto nutrients such as vitamins, minerals and antioxidants, which help strengthen immunity and improve body resistance.

4. Bone health

Natto calcium, vitamin K and other ingredients are beneficial to bone health and help prevent osteoporosis.

5. Anti-aging Natto antioxidants

can help resist free radical damage, delay cell aging and maintain good health.