Cervical erosion pay attention to what diet

Cervical erosion diet precautions include eating more foods rich in vitamins and minerals, low-fat diet, increase dietary fiber intake, etc.

1, eat more foods rich in vitamins and minerals

Vitamins and minerals are very important for maintaining cervical health, so you can eat more spinach, strawberries, almonds, apples, etc. to supplement vitamin A, vitamin E, zinc, selenium and other nutrients.

2, low-fat diet

Daily life, but also need to control fat intake, it is recommended to low-fat foods, such as chicken, beef, fish, etc., to maintain healthy physique, improve endocrine.

3, increase dietary fiber intake

Dietary fiber helps to maintain intestinal health and normal defecation, thus reducing the stimulation of the cervix, you can eat more fruits, vegetables, whole grains, beans and other foods.