What are the methods of ovulation induction?

Ovulation promotion methods include regulating diet, active exercise, the use of drugs, etc.

1, regulating diet

daily should adjust eating habits, you can eat more soybeans, black beans, soy milk and other foods rich in phytoestrogens, but also eat more foods rich in protein, vitamins and minerals, such as fish, nuts, green leafy vegetables, etc., help promote ovarian function.

2, active exercise

can improve blood circulation, can help improve ovarian function, promote ovulation. It is recommended to take jogging, climbing, cycling, swimming and other sports.

3, the use of drugs

for the above methods of treatment effect is not good, it is recommended to use some drugs under the guidance of doctors, such as trozole, human chorionic gonadotropin, etc., with the role of stimulating ovarian increase ovulation.