What nuts are better to eat during pregnancy?

Dr. Blair Clark
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2025-05-01 09:33:12 Views: 41 times

During pregnancy can eat walnuts, walnuts are rich in phospholipids, which can play a role in brain tonic and promote fetal growth and development in utero. Can also eat melon seeds, pine nuts, hazelnuts, pistachios, peanuts, chestnuts, pumpkin seeds and nuts such as cashew nuts.

What nuts are better to eat during pregnancy?



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