The child is too thin to eat what can fill fat

Children who are too thin can eat high-protein foods, fresh vegetables and fruits, and some drugs to supplement.

1, high-protein foods

If the child is too thin, daily can eat more protein-rich foods, such as meat, eggs, milk, etc., to supplement enough protein, and thus promote body development and weight gain.

2, fresh vegetables and fruits

Children usually can also appropriate intake of fresh fruits and vegetables to supplement vitamins and minerals, help to enhance physical fitness and weight gain.

3, drugs

for calcium deficiency children, you can take calcium gluconate, calcium carbonate, calcium lactate and other drugs under the guidance of a doctor to supplement calcium. For zinc deficiency children, you can take zinc gluconate, zinc sulfate, zinc acetate and other drugs to supplement zinc, thereby increasing weight.