Can you drink red bean barley tea for constipation


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Constipated patients can drink red bean barley tea, red bean barley is mainly the effect of dehumidification and water, can drink red bean barley tea, reduce the symptoms of constipation, conducive to promoting gastrointestinal motility. Treatment of constipation, should maintain a good life, pay attention to rest, pay attention to diet, eat more vegetables, eat more fruits, eat more foods with high cellulose content, prevent overeating, can eat less and eat more meals, can not sit for a long time, appropriate exercise can promote gastrointestinal motility. If the patient shows constipation, he should also actively participate in some physical activities. Appropriate activities can enhance gastrointestinal motility, promote fecal excretion, and reduce constipation symptoms.