What to do with regular bloating?

Often bloating needs to adjust diet, living habits. When showing abdominal distension, abdominal massage or take stomach power drugs to improve. Diet often eat too much gas, may produce a lot of gas in digestion, causing bloating, then you should adjust your diet, eat digestible, absorbable food, and reduce soybean, sweet potato, sweet potato and other fiber excessive food intake. If after adjusting their diet, living habits, stomach distension still exists, need to go to a higher hospital for further examination, please choose the right medicine for treatment.