Long-term snacks on the child what impact
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It is generally not recommended that children eat snacks for a long time. Eating snacks for a long time may lead to malnutrition, obesity, oral problems, etc.
1. Malnourished
children eat snacks for a long time, which may lead to changes in dietary preferences. They are unwilling to eat healthy foods. At the same time, snacks contain less nutrients, which may easily lead to lack of nutrition.
2. Obese
snacks contain more calories and fat. After eating snacks for a long time, they are easy to lead to excess energy in the body and obesity.
3. Oral problems
Snacks usually contain more sugar and carbohydrates. When eating snacks for a long time, the above ingredients may become nutritional sources for bacteria, which may promote dental caries, gingivitis and other oral problems.
