Superficial gastritis with erosive diet

Superficial gastritis with erosion, must pay more attention to diet, to regular quantitative, diet should also be diversified, to prevent overeating, meals should pay attention to, to chew slowly, to maintain emotional stability, can not be too excited, sad anger and so on. In the diet, also try to eat less irritating food, for example, for too sour, too spicy, too salty too cold too hot food and rough food, try to prevent, eat more vitamin-rich vegetables and fruits, such as tomatoes, cabbage apples bananas, etc., to prevent eating strong tea coffee and spirits, etc.