What kind of meat can psoriasis eat

Psoriasis patients can eat lean pork, chicken, fish, etc.

1, lean pork

lean pork is rich in high-quality protein and essential fatty acids, help to maintain the normal physiological functions of psoriasis patients.

2, chicken

chicken is a high protein, low fat meat, rich in vitamins and minerals, psoriasis patients eat chicken in moderation can supplement nutrition for the body, help to improve the body's resistance.

3, fish

fish is rich in high-quality protein and omega-3 fatty acids, help to maintain the skin health of psoriasis patients, at the same time, fish is also rich in vitamins and minerals, for improving the body immunity is also very good help.