How is anal dilation treated?

Anal dilation is generally considered to be caused by poor anal sphincter relaxation and contraction function. Treatment should be handled from the following aspects:

1. Avoid squatting for a long time, control defecation time, generally control within three minutes.

2. Prevent constipation, first through diet adjustment, change living habits, the effect is not good, and drugs can be applied for conditioning.

3. Biofeedback therapy helps to improve the function of anal sphincter.

4. Practice anal lifting exercise, contracting anus for ten seconds, and then relaxing anus for ten seconds. Repeat practice for more than one hour a day.