What causes frequent gas farting?

Farting, is the body excretion of exhaust gas process, often flatulence farting, that is, the body exhaust situation, common reasons are: first, eat too much flatulence food, or due to improper diet caused by, such as eating too much beans, sweets, potatoes and so on. Therefore, in the diet to pay attention to light, eat easy to digest food. Second, frequent flatulence fart is mainly due to intestinal flora imbalance, abnormal fermentation, resulting in excessive gas production in the intestinal tract. Intestinal flora imbalance and human digestive function has a strong relationship, in indigestion, intestinal bacteria fermentation fast, it is easy to produce gas, make people fart, it is recommended to eat more fresh vegetables and fruits, exercise to help gastrointestinal motility.