Polycystic ovaries eat more food

Polycystic ovary syndrome generally refers to polycystic ovary syndrome. Patients with polycystic ovary syndrome can eat more high-fiber foods, low-fat foods, high-protein foods, etc.

1. High-fiber foods

eat more high-fiber foods, such as broccoli, oatmeal, cucumber, banana, etc., which can help reduce insulin release, which is good for controlling blood sugar levels and can promote body recovery.

2. Low-fat foods are

often accompanied by obesity, so low-fat foods should be selected when eating, such as chicken breast, fish, tomatoes, etc.

3. High-protein foods

eat foods rich in high-quality protein, such as pork lean meat, soy milk, eggs, etc., which are helpful to maintain normal metabolic levels of the body.