What are the benefits of drinking wolfberry water regularly?

Lycium barbarum L. has good eyesight, moistening lung and dryness effect. Drinking it in soaked water has good nourishing effect on people with liver qi and kidney qi deficiency. Secondly, it also has good improvement effect on people with weak vision. At the same time, if you insist on drinking it for a long time, its various nutrients can effectively control blood lipids, blood sugar and blood pressure in people. It has many benefits for people with "three highs".