8 months baby eat meat a few times a week is better

Moderate intake of meat is essential for the healthy growth of 8-month-old babies. The specific intake frequency needs to be analyzed in combination with the actual situation.

Lean meat such as pork, chicken and beef is a good source of high-quality protein and iron, which is conducive to the growth and development of babies. It is generally recommended to eat 3-4 times a week. Fish such as cod and bass are rich in unsaturated fatty acids and DHA, which are conducive to baby brain development and vision health. It is recommended to eat 2-3 times a week. Chicken liver, pig liver and other livers are rich in iron and other nutrients, which help prevent anemia and promote the growth of immunity. It is recommended to eat 1-2 times a week.