What fish does 10 month baby eat better

10 months old baby usually can eat cod, tilapia, bass, etc., has certain benefits to the body.

1, cod fish

bones less, but also rich in protein, DHA and vitamin D and other substances, can supplement the body needs nutrition, suitable for 10 months old baby to eat.

2, tilapia fish

bones are also less, it is rich in protein, amino acids, vitamin A and other nutrients, conducive to the growth and development of the baby.

3, bass

tender meat, but also contains protein, fat, vitamin B2, phosphorus, iron and other substances. Good for the health of the baby, usually can be taken in moderation.